The Lagree Method is a high-intensity, low-impact exercise that tightens and strengthens your body in as little as 20 minutes. Sebastien Lagree and master trainer Heather Perren join Kalyna Astrinos and Jasmine Viel to demonstrate the workout.
The Lagree Method is a high-intensity, low-impact exercise that tightens and strengthens your body in as little as 20 minutes. Sebastien Lagree and master trainer Heather Perren join Kalyna Astrinos and Jasmine Viel to demonstrate the workout.
